A cookie diet is inherently a dietary regimen in which use is made of cookies that are low in calorie content and which are vitally useful in helping you to restrain your hunger. In actuality, there are a handful of such diets that are quickly at hand on the market at this time and you can make an effort any of these to help you achieve your goals.
Each of these cookie diets demands that you consume between four and six cookies on a day to day basis and often consume them along with a few foods that contain certain amount of calories. The most famed such dietary regimen is, without a doubt, the one that we all know about and which is known as the Dr. Siegals diet. Dr. Siegal created his special dietary regimen after finding out that a particular kind of mix of amino acids, when baked into a cookie, can assist to curb their hunger pangs.
An alternative such weight reduction plan, the one known as Smart For Life is available in the figure of two separate programs with one particular being medically supervised while the other is a home program. In this dietary regimen, you are made to eat cookies that are sixty percent organic and which contain protein, fiber as well as amino acids. Six of these cookies, when consumed on a daily basis, and accompanied by water and protein dinner and vegetables can help you achieve your goals rapidly and with ease.
The Hollywood cookie diet is yet another choice accessible to you. This diet that takes its alias on account of the attention it obtained from celebrities involves consuming a singular cookie for your breakfast, one during the morning meal time, one at lunchtime and in addition one more at afternoon snack time. These cookies have protein, fiber and about thirteen distinctive minerals and vitamins and each cookie contains just one hundred and fifty calories.
It is up to you to decide which cookie diet is finest for you, even if Dr. Siegals is definitely the most notable of the lot.
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